Health & Life Coach Directory
I am a current student at IIN who is just about done with the program. I've been a personal trainer, group fitness instructor, and Precision Nutritionist for a few years, and I just graduated from the University of Illinois. The health coaching business I've created with my sister is focused on empowering females to find confidence in the weight room and in the kitchen - dealing with weight goals, disordered eating habits, exercise programs, body image, digestive issues, and confidence.
Institute for Integrative Nutrition, Precision Nutrition, NASM CPT
Ashley: BS Engineering from University of Notre Dame, MS Mech. Engineering from University of Illinois, currently a PhD Candidate from University of Illinois. Sarah: Bachelors in Sport and Recreation Management & Leadership from the University of Illinois
Someone looking to increase strength. We're two competitive powerlifters with over 5 years of strength training programming. We also have extensive experience overcoming disordered eating, so anyone who is struggling with food habits. We've both reversed our autoimmunity, so we are also keen on holistically approaching health issues.
Weight training, strength
Whole nutrition, dissecting health issues