Health & Life Coach Directory
For the past 20 years, I have worked in the fitness industry coaching people to better health. I am a health & fitness coach,
a certified personal trainer, a certified weight loss coach, with a B.A. in Exercise Physiology. I love coaching one on one or in a group setting. I also love giving workshop talks to inspire & encourage women on their health & wellness journey. I help you break everything into smaller steps and help you navigate your way to being your best healthy self.
A.C.E. certified personal trainer & weight management
B.A. exercise pyhsiology-Northeastern Illinois University
women & families
Individualize a program to fit your needs