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Health & Life Coach Directory

Q. Mumford

State / Province



In 2013, I made the decision that I wanted to live. I had reached the lowest point in my life and my highest weight. I was blessed to not be on any medication, but as a health educator, I knew that without a behavior modification -- medication was going to be my destiny. Today, I am 142 pounds lighter because I changed my behaviors. Let me help you meet your health goals.
Join us for the Curvy Consciousness movement as we empower women to embrace their health and their curves.

Coaching Credentials

Certified Health Education Specialist (CHES)

Education Credentials


My Ideal Client

Busy professional women with a family history of chronic disease and a personal history of obesity who desires to take control of her health and is ready to set and achieve weekly,, monthly, and annual goals.

Primary Specialization

Weight Loss Behavior Modifications

Secondary Specialization

Chronic Disease Management

Third Specialization

Goal setting for health

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