Health & Life Coach Directory
I educate women on how to listen to their bodies to identify best practices for healthy aging. What are the issues that are keeping you from reaching your health goals? Whether dealing with chronic conditions, musculoskeletal pain, or reaching and maintaining a healthy weight, we'll work together to get you practicing healthy behaviors and habitual movement.
Certified Health Coach (ACE), Certified Personal Trainer (ACE), Orthopedic Exercise Specialist, Silver Sneakers Instructor
American Council on Exercise, Bachelor of Business Administration
40+ women looking to manage chronic conditions, joint pain, and healthy weight
Post rehab, corrective exercise