I am a proud graduate of the ADAPT Health Coach Training Program (through the Kresser Institute).

I am committed to empowering people to find health without the overwhelm!

I help clients design a unique healthy lifestyle filled with behaviors that are doable and enjoyable. Together, we take a flexible and balanced approach to health and wellness – no extremes, no dogmatic thinking.

ADAPT Certified Functional Health Coach (A-CFHC)

Women who spend most of their time caring for others and are ready to prioritize themselves!

Designing healthy and joyful behaviors to improve

Stress Management & Weight Loss

Living well with diabetes/pre-diabetes & Fatigue

gettinghealthydone.com

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