Health & Life Coach Directory
I am an ADAPT Health Coach from the Kresser Institute. My main focus of work is preconception - pregnancy and postpartum. I help my clients to optimize their bodies and improve their health to nest a baby. I also help mums to find balance after birth.
I help my clients to develop strategies to live their motherhood dream, avoid burnout and take their family’s health to the next level. My clients feel empowered to control and prioritize their needs before, during, and after pregnancy.
ADAPT HEALTH COACH
Women between 18 and 45 years old interested in optimising their health and hormones
Pre-conception, pregnancy and postpartum coaching