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Harmony Slater

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State / Province

Alberta

Bio

Harmony is a Certified Ashtanga Yoga Teacher and Wellness Coach. She’s been working in the Heath Industry for the past 20 years. Harmony specializes in helping her clients overcome the negative physical and mental effects of chronic stress. She has helped hundreds of women cultivate a deeper mind-body connection. Going from overwhelmed and exhausted, stuck in unhealthy patterns that lead to shame and self-criticism to creating clarity, momentum, and fulfillment in life and work.   

Coaching Credentials

Integrative Nutrition Health Coach,

Education Credentials

IIN Advanced Coaching Intensive Practicum

My Ideal Client

Woman wanting to improve her health through diet and mindfulness

Primary Specialization

Decreasing Stress with Breathing and Meditation

Secondary Specialization

Reducing inflammation with diet and mindfulness

Third Specialization

Building resilience & decreasing self-criticism

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