Health & Life Coach Directory
Harmony is a Certified Ashtanga Yoga Teacher and Wellness Coach. She’s been working in the Heath Industry for the past 20 years. Harmony specializes in helping her clients overcome the negative physical and mental effects of chronic stress. She has helped hundreds of women cultivate a deeper mind-body connection. Going from overwhelmed and exhausted, stuck in unhealthy patterns that lead to shame and self-criticism to creating clarity, momentum, and fulfillment in life and work.
Integrative Nutrition Health Coach,
IIN Advanced Coaching Intensive Practicum
Woman wanting to improve her health through diet and mindfulness
Decreasing Stress with Breathing and Meditation
Reducing inflammation with diet and mindfulness
Building resilience & decreasing self-criticism