As CEO of Roberta M, LLC, wellness coach & lifestylist, specializing in neuro-nutrition and mindful eating, I work with women transitioning through menopause. We address, control, and often thwart the common symptoms of menopause & inflammatory disease, dealing with diet, stress & anxiety, sleep, physical activity, self-esteem, career, & beyond. Having personally experienced these issues, I learned that the 4 Pillars of Wellness are of particular importance at this juncture of a woman's life.

Holistic Health Coach Certification from the Institute for Integrative Nutrition

B.A. Brooklyn College

Women Transitioning Through Menopause

Overall Wellness for Women, 40's-60's & beyond

wellness coach, lifestylist, neuro-nutrition, mindful eating

4 Pillars of Wellness applied to menopausal women

robertam.com

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