As a healthcare worker and health enthusiast, I have always been interested in health and wellness in terms of a personal growth venture. More recently, as an essential worker in the pandemic, I realized how truly important our well-being is for the sake of those around us. I'm a Physician Assistant & Health Coach who wants to help others prioritize their well being so they can take care of others. I offer 1:1 telehealth coaching services to help individuals thrive.

Certified Health & Wellness Coach, SSR-PN1

Masters of Science Physician Assistant, Bachelors of Science Nutrition

Essential worker who let their self care take a backseat in the pandemic

Health & Wellness, Self care for essential workers

Sleep, Resilience, Recovery

thrivelyhealth.com

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