Hi, I'm Christy! I’m here to help you take the stress out of eating, so you can relax, have fun with food... and enjoy life! Food is meant to be fun! I’m not a fan of restrictive, “perfectionist” diets– because all they do is set you up for frustration and failure! You can make peace with food -- IF you know how to confidently guide yourself to what’s right for your body.
Coaching Credentials
Certified Holistic Health Coach
Education Credentials
Degree in Psychology
My Ideal Client
Mother trying to find food freedom to be a role model to kids
