I a former hospital-based health educator that understands how implementing and maintaining healthy lifestyle habits can be difficult, especially when trying to navigate a busy schedule, chronic conditions and/or physical challenges. I specialize in working with middle-aged & older adults. I am passionate about promoting positive health habits that help people optimize their level of physical health and well-being, wherever they may be in their health journey.
Coaching Credentials
Certified Health Education Specialist, Certified Health Coach
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